Archive for June 2015

Directions for a Vicks Humidifier

Using a humidifier can increase your comfort, but it’s important to operate it safely and clean it regularly to avoid the growth of bacteria and mold. When you follow the manufacturer’s recommendations for placement, cleaning and maintenance of your Vicks humidifier, you’ll be sure that your appliance is operating efficiently and adding only clean moisture to your air.

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Facial Exercises to Tighten the Skin on Upper Eyelids

If you want to tone the skin on your face, plastic surgery is not the only option. Facial exercises can help tighten the skin on your upper eyelids. The difference between surgery and the exercises is that surgery gives immediate results, while exercises take time. If you have free time you can dedicate to eye exercises each week, you may achieve the tightest eyelids possible. If you’re unsure, do the exercises for a month or two and check for results.

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Numb Feet Exercise

Numbness and tingling can occur anywhere in the body, but it’s particularly annoying when it occurs in the feet. Relief may be had by doing numb feet exercise. The most common places to experience numbness and tingling are the hands, feet, arms and legs. This is also referred to as sensory loss or paresthesias.

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Tips for Treating Scars

After your body has sustained an injury, it is common for it to heal with visible and non-visible scarring. Several factors such as size and depth of the wound, as well as your age, will determine if the scar needs minimal or a large amount of treatment. You have a plethora of options when it comes to treating your scars, and each depends on whether you are treating minor or major scarring.

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Texas Disability Benefits and Medicare

Medicare is federally funded health insurance for disabled people and those 65 and older. To qualify for Medicare due to disability, you first have to qualify for Social Security Disability Insurance (SSDI). You’re eligible for Medicare after 24 months on SSDI. Along with being eligible for Medicare, you’re also eligible for programs that supplement Medicare, and these are also regulated at the state level. Texas residents on disability have numerous supplemental options that have been approved by their state department of insurance.

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Soft Food Ideas for the Elderly

As you age, it becomes more challenging to obtain an adequate amount of food due to poor oral health or difficulty in chewing solid food. Oral surgery, diseases of the throat and mouth or wearing dentures are common factors that often make it harder to chew and swallow a variety of foods to stay healthy. A diet of soft food or food that is easy to chew and swallow can allow you to meet your nutritional needs while still enjoying the pleasure of eating.

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Tests Used to Verify Someone Is Not Smoking

When a person smokes tobacco, nicotine enters the body, which, in turn, creates a byproduct called cotinine. Whether you are a heavy smoker, a light smoker or are exposed to cigarette smoke on a regular basis, the presence of cotinine can be detected in your blood, urine, saliva and hair. Tests may be carried out by employers and medical insurance companies because of the health risks associated with smoking tobacco.

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Signs & Symptoms of ODD in Children

Oppositional defiant disorder (ODD) isn’t just being strong willed or argumentative. It is normal for kids to argue sometimes and say no to things that adults want them to do; adolescents are wired to seek more freedom and autonomy. However, children with ODD take these behaviors to an unhealthy extreme that may require treatment. Knowing the signs and symptoms of ODD is crucial to determining if you may need to seek professional help or if your kid is just going through a difficult phase.

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How to Get Rid of Eye Inflammation

Inflammation in your eye can be uncomfortable and unsightly, and may result from a bacterial infection, exposure to UV light, viral infections, or even as part of disease processes from ailments like tuberculosis or rheumatoid arthritis. Treatment for inflammation of the eye differs depending on the cause of the inflammation. A visit to your optometrist will be in order to diagnose your individual case. Most often, inflammation of the eye is easily treated.

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How to Get Rid of Very Sweaty Feet

Sweaty, smelly feet can be an embarrassing problem, especially if you ever have to remove your feet in public. Called hyperhidrosis, excessive sweating affects approximately 3 percent of the world’s population, according to the International Hyperhidrosis Society. Foot odor occurs when sweat interacts with bacteria on the skin. Because your feet are usually confined to shoes, sweat cannot evaporate, making it more likely that you’ll experience sweaty feet and wet socks. Several options are available to reduce or prevent excessive foot perspiration and eliminate the bacteria that cause smelly feet.

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How to Clean & Prepare Black Walnuts

Black walnuts have a delicious meat that is used in cakes, cookies and other bakery dishes, or eaten plain as a snack. Black walnuts have a stronger flavor than standard walnuts available in the supermarket. If your neighborhood squirrels do not steal them all before harvest, you can clean and store your own fresh walnuts for a special organic treat.

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How to Make Detox Foot Pads

Using natural herbs can be a good way to help cleanse the body of the toxins accumulated from the food that we eat and the environment in which we live. None of us can avoid toxins altogether, so give your body a fighting chance to be healthier and more energetic by creating a way to detoxify at home. Here is how to get started.

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