Search Results: weight loss

Healthy Weight Loss During Pregnancy

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Pregnancy can be a time of uncertainty and joy for many women. Weight gain and loss, and how much is safe, is often on many women’s minds. Times have changed from the general philosophy in the past that pregnant women should eat for two. Today, your pre-pregnancy weight may determine how much weight a doctor advises you to gain. Most doctors do not advise women to lose weight during pregnancy, although some women may experience weight loss.

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Sudden Weight Loss & Kidneys

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Sudden weight loss is usually an indication of a serious medical condition. One of those conditions can be kidney disease. The kidneys are an integral part of the body. They dispose of toxic waste and fluids that are normally ingested along with the food we consume. Our internal organs rely on the kidneys to keep everything in proper working order. Kidney malfunction has a debilitating effect on the rest of the human body.

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Oat Bran Fiber & Weight Loss

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Eating a diet rich in fiber is a proven method for achieving weight loss. Fiber-rich foods help you feel full longer, resulting in a decreased consumption of overall calories. Oat bran is one of the best sources of dietary fiber.

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Weight Loss & Chiropractic

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While everyone knows that exercise is an important part of any weight loss plan, if your body is suffering from pain or alignment issues, it can make it difficult to properly perform any type of exercise routine.

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Nintendo Wii & Weight Loss

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The Nintendo Wii was introduced as a breakthrough console that offered a less sedentary gaming experience that could be enjoyed by the entire family. People were already excited about seeing their children off the couch, but the popularity of this gaming system increased drastically when it was discovered that successful weight loss could be achieved.

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Safe Weight Loss While Pregnant

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Most doctors agree that pregnant women shouldn’t try to lose weight. However, pregnant women shouldn’t gain too much weight either. In general, doctors suggest that a healthy weight gain during pregnancy is about 25-35 pounds for the average size woman. However, the recommendation for overweight women is between 11 and 20 pounds at a rate of 2 to 3 pounds a month.

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Emotional Freedom Techniques for Weight Loss

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Emotional Freedom Techniques (EFT) uses phrases to release emotional blocks, which can cause physical problems such as weight loss. According to founder and developer, Gary Craig, a person’s energy center is disrupted by distressing memories, which cause negative emotions. With a Basic Recipe, individuals who want to lose weight may find success with EFT.

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Ingredients for Homemade Weight Loss Wraps

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Body wraps are very popular to help lose weight and make you feel healthier overall. There are many different types of body wraps. They help to rejuvenate the skin, detox the body and help promote weight loss. Most body wraps include items such as: seaweed, aloe, healing salts, rose hips, alfalfa, Clary, sage, Humfrey root, dandelion root, rosemary and chamomile.

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Medical Ways to Lose Weight

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When diet and exercise just aren’t working for you, it’s time to look into medical ways to lose weight. Be aware that these weight loss methods aren’t for everyone–they are only for extreme cases or those who have specific medical problems that make weight loss difficult. Your doctor will be able to suggest a weight loss program that’s right for you. Don’t try to attempt any of these methods without doctor supervision, as it could be dangerous.

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How to Lose Weight with Chinese Herbs

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Do you want to lose weight, without using weight loss drugs? Did you know that, you can lose weight with Chinese herbs? The Chinese are well versed in the art of promoting good health and healing. You can find many herbs that boost your metabolism to aid in lose weight. Most of these herbs can be found at a Natural or health food market. If your weight loss plan is extensive, it might be cheaper to buy the herbs in bulk form/

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Weight Loss Programs Seen on TV

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The National Center for Health Statistics states 67 percent of Americans are overweight, and many of them are obese. In response to consumers’ interest, television programs are airing shows about obesity and weight loss.

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Weight Loss Cleanse Diets

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Those looking to shed a few pounds might want to consider a cleanse; these diets work to flush the body of toxins. The choice of healthy foods coupled with lower calorie intake leads to weight loss. In order to successfully complete a cleanse, sometimes referred to as a “detox” diet, consider the following tips.

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