Search Results: weight loss
Sudden weight loss is usually an indication of a serious medical condition. One of those conditions can be kidney disease. The kidneys are an integral part of the body. They dispose of toxic waste and fluids that are normally ingested along with the food we consume. Our internal organs rely on the kidneys to keep everything in proper working order. Kidney malfunction has a debilitating effect on the rest of the human body.
Read MoreThe National Center for Health Statistics states 67 percent of Americans are overweight, and many of them are obese. In response to consumers’ interest, television programs are airing shows about obesity and weight loss.
Read MoreMost doctors agree that pregnant women shouldn’t try to lose weight. However, pregnant women shouldn’t gain too much weight either. In general, doctors suggest that a healthy weight gain during pregnancy is about 25-35 pounds for the average size woman. However, the recommendation for overweight women is between 11 and 20 pounds at a rate of 2 to 3 pounds a month.
Read MorePregnancy can be a time of uncertainty and joy for many women. Weight gain and loss, and how much is safe, is often on many women’s minds. Times have changed from the general philosophy in the past that pregnant women should eat for two. Today, your pre-pregnancy weight may determine how much weight a doctor advises you to gain. Most doctors do not advise women to lose weight during pregnancy, although some women may experience weight loss.
Read MoreEating a diet rich in fiber is a proven method for achieving weight loss. Fiber-rich foods help you feel full longer, resulting in a decreased consumption of overall calories. Oat bran is one of the best sources of dietary fiber.
Read MoreThose looking to shed a few pounds might want to consider a cleanse; these diets work to flush the body of toxins. The choice of healthy foods coupled with lower calorie intake leads to weight loss. In order to successfully complete a cleanse, sometimes referred to as a “detox” diet, consider the following tips.
Read MoreWhile some women do drop weight while breastfeeding, others find that their weight remains steady or increases. Since breastfeeding women cannot significantly cut their caloric intake without damaging their milk supply, it can be difficult to start a serious diet and exercise program while nursing a baby. While bittersweet and emotional for many new mothers, weaning does offer women a new opportunity to begin a consistent diet and exercise plan.
Read MoreWhile everyone knows that exercise is an important part of any weight loss plan, if your body is suffering from pain or alignment issues, it can make it difficult to properly perform any type of exercise routine.
Read MoreEmotional Freedom Techniques (EFT) uses phrases to release emotional blocks, which can cause physical problems such as weight loss. According to founder and developer, Gary Craig, a person’s energy center is disrupted by distressing memories, which cause negative emotions. With a Basic Recipe, individuals who want to lose weight may find success with EFT.
Read MoreThe Nintendo Wii was introduced as a breakthrough console that offered a less sedentary gaming experience that could be enjoyed by the entire family. People were already excited about seeing their children off the couch, but the popularity of this gaming system increased drastically when it was discovered that successful weight loss could be achieved.
Read MoreWith an obesity epidemic in America that is reaching epic proportions, millions of people are searching for ways to slim down and lead healthier lifestyles. With thousands of diet products on the market, it’s easy to see why many people are confused as to what is really inside the foods they put into their bodies. The confusion with sugar alcohols is no different.
Read MoreBody wraps are very popular to help lose weight and make you feel healthier overall. There are many different types of body wraps. They help to rejuvenate the skin, detox the body and help promote weight loss. Most body wraps include items such as: seaweed, aloe, healing salts, rose hips, alfalfa, Clary, sage, Humfrey root, dandelion root, rosemary and chamomile.
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