Search Results for 'weight loss'

Achieve Dewy Skin with These Essential Steps

Achieve Dewy Skin with These Essential Steps

The dewy skin trend epitomizes a fresh and radiant complexion, achieved through a dedicated skincare regime that prioritizes hydration and protection. By selecting the right products, focusing on internal and external health, and embracing makeup techniques, this article explores the steps necessary for maintaining a luminous glow that enhances overall skin vitality. Introduction to Dewy […]

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Understanding Emotional Eating: Tips for Building a Healthy Relationship with Food

Understanding Emotional Eating: Tips for Building a Healthy Relationship with Food

Emotional eating often fills emotional needs instead of physical ones, leaving people feeling guilty or unsatisfied. Recognizing the difference between eating for hunger and eating for emotions can be transformative. By understanding these habits and exploring ways to manage them, you can build a healthier relationship with food that supports your emotional and physical well-being. […]

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Ulcerative Colitis Treatment Options

Ulcerative Colitis Treatment Options

Ulcerative colitis is a condition that affects the colon and the rectum. Marked by ulcers and inflammation, the disease causes a number of symptoms, including anemia, fatigue, weight and appetite loss, rectal bleeding and joint pain. It may also lead to growth failure in children. The preferred method of treating the disease depends on how severe it is, but drug therapy or surgery may be involved.

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Lumbar Osteopenia Exercise

Lumbar Osteopenia Exercise

Osteopenia is a type of bone loss common in men and women, though post-menopausal women are at a higher risk of bone loss and weakness than men, due to a decrease in hormones that results in reduction of bone mass. However, weight-bearing exercise has been found to reduce such bone loss, especially those exercises that help strengthen the spine and hips. High-impact exercise is also recommended for treatment and relief of symptoms caused by lumbar osteopenia.

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