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How to Calculate the Inspiratory Rate
Respiration, or breathing, involves inspiration and exhalation. Inspiration is the process in which air drawn in and forced into the lungs. The inspiratory rate is the amount of times that you breath in, in one minute. The inspiratory rate is also referred to as respiratory rate. While at rest, your body’s need for oxygen is not as great as during activity or exercise. For this reason, it is important to calculate your inspiratory rate while you are at rest to provide an accurate result.
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