Tips for Treating Scars

3 minute read

By Clare Hayle

After your body has sustained an injury, it is common for it to heal with visible and non-visible scarring. Several factors such as size and depth of the wound, as well as your age, will determine if the scar needs minimal or a large amount of treatment. You have a plethora of options when it comes to treating your scars, and each depends on whether you are treating minor or major scarring.

Minor Scar Treatments

Minor scars typically result from small cuts, scrapes, or burns that affect the surface of the skin. The best way to minimize their appearance is to keep the area moisturized before, during, and after healing. Consistent hydration helps the skin repair itself more efficiently, reducing tightness and discoloration. Products like Mederma, a dermatologist- and pharmacist-recommended scar treatment, are formulated to soften and smooth the skin while improving overall tone and texture.

Natural remedies can also support healing. Oils such as lavender, aloe vera, and vitamin E contain soothing, restorative properties that calm irritation and nourish scar tissue beneath the surface. Regular application can help scars fade more evenly over time, leaving the skin softer and more supple.

Supporting your body from within is equally important for effective scar recovery. Vitamins C and E promote collagen production and healthy skin regeneration, helping new tissue form smoothly. Nutrients like zinc and beta-carotene also strengthen the immune system, ensuring the body can heal efficiently. Additionally, gentle massage of the affected area can loosen tight scar tissue, improve circulation, and reduce the scar’s overall visibility.

Major Scar Treatments

If you have endured heavier scarring in an area where it can be seen often, you may want to look into a professional treatment. There are prescription creams and ointments, such as Renova cream can be prescribed by your doctor that will visibly reduce scarring caused by any number of incidents. If your scar causes itching, burning, or redness, you can ask a doctor for their opinion on a good antihistamine cream or one with corticosteroids to offset the itching.

Aside from topical creams and ointments, you may need to have a surgical procedure done if the scar tissue is deeper underneath the skin. A skin graft, where the surgeon removes skin from another part of your body and places it at the scar site, is mostly used for burn victims to correct the appearance of the skin. Dermabrasion is also another option. It removes the top layers of the skin, which can physically remove some of the scar tissue and reduce its appearance. If you have scars that are raised above the skin’s surface, steroid injections such as triamcinolone may be used to reduce the size and swelling.

Other Tips

Caring for a scar properly is essential for long-term healing and appearance. Avoid scratching, rubbing, or picking at the area, as this can irritate the skin and make the scar more noticeable or even reopen the wound. Instead, keep the skin clean and moisturized to promote regeneration. If the area feels itchy, applying a gentle, fragrance-free lotion can help soothe irritation without causing damage.

It’s also important to protect scars from sun exposure, as ultraviolet rays can darken the skin and make scars more visible. Applying a sunscreen of SPF 30 or higher daily prevents discoloration and supports even skin tone as the scar fades. Maintaining patience is key—most scars naturally soften and lighten with time, and significant improvement may be visible within 6 to 12 months. Consistency in care will yield the best long-term results.

Embracing Healing and Confidence

Treating scars—whether minor or major—is a journey that involves care, patience, and understanding. By combining effective topical treatments, healthy nutrition, and mindful skincare habits, you can help your skin recover more smoothly and confidently. Professional options like prescription creams or dermatological procedures can further refine results when necessary.

Remember that scars tell a story of healing and resilience. Over time, they often fade naturally, especially when protected from the sun and nourished with proper care. With the right balance of treatments, both natural and medical, you can restore comfort in your skin and move forward with confidence, knowing that healing is an ongoing process of renewal. Each small step you take supports lasting skin health and self-assurance.

Contributor

Clare is a wellness enthusiast and seasoned writer, specializing in mindfulness practices and sustainable health habits. With a background in psychology and fitness training, she aims to bridge the gap between mental and physical health through engaging content. In her spare time, Clare enjoys meditation retreats, patio gardening, and reading.