Liver Detox With Fruits & Vegetables Diet + Nutrition

Liver Detox With Fruits & Vegetables

Though many people joke that years of college drinking impacted their liver, in actuality, it is years of poor diet and exercise that really impede the liver’s ability to function. According to “Nutritional Healing,” the liver is responsible for metabolizing fat, thyroid function and removing toxic substances from the body. Author Phyllis Balch explains that overeating, a poor diet, toxins and drugs can wreak havoc on the liver. Cleansing this vital organ is possible, however, with a good detox diet.

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2 minute read

How to Explain ADHD to Kids Family Health

How to Explain ADHD to Kids

It is never easy to tell a child she has an illness or that something is “wrong” with her. You have to deliver the news in a way that stresses the seriousness of the situation, but does not make her feel ashamed or think that she is somehow defective. Children with ADHD have generally heard negative things about their behavior from others as it is, so you may be dealing with an already-bruised ego. There are effective ways to tell a child she has ADHD. Use the conversation to put things in a light that is hopeful and affirming.

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3 minute read

How to Live With a Severely Depressed Spouse Family Health

How to Live With a Severely Depressed Spouse

Major depression can occur as a single episode or repeat throughout a person’s lifetime, according to the National Institute of Mental Health. The symptoms of major depression can differ between men and women, and one person’s irritability, low mood and inability to function in everyday life can place enormous strain on a marriage. Living with a depressed spouse is a two-fold obstacle of doing what you can to help your depressed partner while also maintaining your own well-being.

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2 minute read

Living With a Spouse With Depression Family Health

Living With a Spouse With Depression

Living with a spouse with depression is a difficult journey. Depression is among the most common emotional disorders, and it could destroy a marriage. Ideally, marriages are 50/50, but when a spouse is experiencing a bout of chronic depression, you will more than likely carry the load. Resentment and anger can easily develop from there. Creating a system of support and having the attitude that you are committed to your marriage is a strong foundation from which to start.

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How to Assess Range of Motion Conditions + Treatments

How to Assess Range of Motion

Assessing range of motion is measuring the movement of the joints in the body during flexion or extension. Assessment is done in order to gauge how functional the movement in a joint is. Injuries such as breaks or spinal cord damage, diseases like arthritis, infections and severe burns are examples of conditions that can limit range of motion. A physician, physical therapist or occupational therapist may take this measurement at the beginning of treatment and as treatment proceeds to see if there is any improvement or decreased movement in the joint. This will help to gauge what type of treatment is needed or if adjustments need to be made to the existing treatment.

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How to Clean the Filter on an Oxygen Concentrator Conditions + Treatments

How to Clean the Filter on an Oxygen Concentrator

Oxygen can be prescribed for home use by a physician. There are three different oxygen delivery systems suitable for home use–compressed oxygen tanks, oxygen concentrators and liquid oxygen tank. The oxygen concentrator system needs electricity to work. It makes oxygen by drawing air from the environment, then extracting the oxygen from it and storing this oxygen for delivery to an individual through a nasal cannula or oxygen mask. The air intake filter allows air to flow into the oxygen concentrator and needs to be cleaned regularly for the equipment to work properly.

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