Apple cider vinegar has been used in cooking for years and has also been an effective health remedy for a variety of ailments like acne. However, it also has a role in treating urinary tract infections. If your symptoms are minor or you wish to take a natural approach, apple vinegar might be the right treatment option for you. Please note, though, that it should not take the place of doctor-prescribed medication, and if symptoms persist, see a doctor rather than relying on at-home treatment.
Definition
A urinary tract infection is an infiltration of bacteria at some point in the urinary tract. Usually, this bacteria is e.coli. E.coli can enter the urinary tract by wiping from back to front after a bowel movement, by not cleaning often enough, by not drinking enough water, by holding urine for too long or by engaging in sexual intercourse. Symptoms can range from pressure in the lower abdomen and painful urination to bloody urine and fever.
Apple Cider Vinegar as Health Food
Apple cider vinegar has been used for ages as a part of cooking and as a health food. For instance, it works to lower blood glucose levels in those with diabetes as well as lower cholesterol levels. Other health claims have linked apple cider vinegar with cancer cures and even weight loss remedies. While most of these assertions are merely conjecture, this vinegar has a powerful effect on the bladder and urinary tract.
Effects of Apple Vinegar on UTIs
While the most conventional treatment for urinary tract infections is antibiotics, some people wish to take an at-home approach to treatment. One such way to accomplish that is to drink a small amount of apple cider vinegar each day. The vinegar helps flush out bacteria from the body and get rid of active infection. It discourages bacteria that are clinging to your urinary tract from staying around and helps to dislodge them from your system.
Apple Vinegar UTI Recipe
To treat a UTI from home, all you need to do is mix together a tablespoon of apple cider vinegar with eight ounces of water. This helps dilute the vinegar so as to not entirely offend your palette and to not upset your stomach. However, the flavor may still be unpleasant, so adding a bit of honey to taste is recommended. Drink this mixture each morning and evening to flush out the urinary tract and to eliminate infection.
When to Seek Medical Help
While using natural and home remedies are a good way to conquer urinary tract infections, especially apple cider vinegar-based ones, it is not always the best way to go. If you have chronic UTIs or your symptoms become severe, you will need antibiotics to treat the condition. Seek medical advice if you notice blood in the urine, severe pain upon urination, pain in your sides or back, fever or chills.