Benefits of Turmeric Gel Caps

Published on Nov 4, 2014.

1 minute read

Turmeric, also called curcumin, is a spice widely used in India and Southeast Asia to add flavor to dishes. Many believe that the wide use of turmeric in India is the reason that country has such a low incidence of Alzheimer’s disease. Turmeric is easy to take in gel caps to receive many of the same benefits.

Alzheimer’s

Turmeric in gel caps may help prevent Alzheimer’s, because it reduces the swelling in neurological tissues.

Cancer

Some believe the herb is beneficial for cancer prevention, because of turmeric’s antioxidant properties.

Immunity

Turmeric helps build the immune system, which can help the body ward off infections.

Arthritis

Turmeric gel caps taken 3 times a day deliver a powerful anti-inflammatory herb that is useful in treating the symptoms of arthritis.

Weight Loss

The herb may help with weight loss, because it aids in the metabolism of fat.

Shawn Hayes

Contributor

Shawn is a dedicated health and wellness writer, bringing a wealth of experience in nutritional coaching and holistic living. He is passionate about empowering readers to make informed choices about their physical and mental well-being. Outside of writing, Shawn enjoys hiking, mountain biking, and exploring new recipes to share with friends and family.

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