Diet + Nutrition

Alternatives to Watermelon for Kidney Cleanse Diet + Nutrition

Alternatives to Watermelon for Kidney Cleanse

It’s easy to take the kidneys for granted, but they are among the most hardworking organs in the body. The kidneys clear toxins and excess water from the bloodstream, and over time they can get a buildup of crystals, called kidney stones, that block kidney function. To maintain healthy kidneys, cleansing them with foods and water is key. The watermelon cleanse method is popular, but there are alternatives.

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Foods That Are Rich in Potassium Diet + Nutrition

Foods That Are Rich in Potassium

The Food and Nutrition Center of the Institute of Medicine suggests the recommended daily allowance (RDA) of potassium is 4700mg. Supplements are rarely required because of the extensive availability of this mineral in a variety of foods. A normal balanced diet would adequately supply the system with the necessary level except in some instances involving injury or trauma or with use of steroids.

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Almond Flour Diet Diet + Nutrition

Almond Flour Diet

Almond flour is ground from the almond nut, or fruit. The fruit in early stages is called a drupe. In later stages it becomes a nut. Almond nuts are an integral part of many diets. Almond has a number of uses, ranging from culinary, beauty and hair care to dietary. The almond is native to the Middle East region, and is grown in Jordon, Iran, Syria and Lebanon. Almond plants grow to a medium height, and almond flowers are white or pink.

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High Protein Diet for Kidney Failure Diet + Nutrition

High Protein Diet for Kidney Failure

Kidney failure is a serious medical condition in which the kidneys no longer are able to perform their job of cleaning the blood and making urine from the waste products.
Though there are many reasons for kidney failure, the end result is the same: The kidneys progressively become less able to perform normally and eventually stop working altogether. High-protein diets are not considered a risk in healthy adults but are dangerous for individuals with liver and kidney complications because of the body’s inability to remove the waste products from the metabolism of protein.

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What to Eat on a Low Calorie Diet Plan Diet + Nutrition

What to Eat on a Low Calorie Diet Plan

Need to lose weight but don’t know what to eat and what to avoid? The best way to drop those pounds in a healthful way is to eat fresh, whole foods while ingesting fewer calories than you burn each day. Lots of vegetables, protein and fiber are your best food choices when it comes to losing weight. If you don’t know where to start, check out this list of low-calorie foods that satisfy. Fill up on these and you’ll be on your way to weight loss in no time.

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High Protein Diet for Cushing’s Disease Diet + Nutrition

High Protein Diet for Cushing’s Disease

According to information from the National Endocrine and Metabolic Disease Information Services, Cushing’s Disease is a disorder characterized by overproduction of the hormone cortisol in the body. Cortisol is a substance produced by the adrenal glands, made in response to stressful situations to provide the body with quick energy to escape the threat. When cortisol is overproduced, problems can occur such as increase fat storage, muscle weakness, and constant anxiety. While a high protein diet cannot cure Cushing’s Disease, it can help to alleviate some of the muscle wasting which can occur.

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