Explanation of Hiatal Hernia

1 minute read

By Shawn Hayes

A hiatal hernia occurs when part of your stomach protrudes through an opening in your diaphragm called the esophageal hiatus. Most hiatal hernias are not serious, but severe cases may require surgery.

Incidence

Hiatal hernias occur in about 15 percent of the population, but become more common after age 50.

Symptoms

Large hiatal hernias can cause acid from the stomach to back up into the esophagus, a condition called gastroesophageal reflux disease or GERD. Symptoms include heartburn, chest pain, trouble swallowing, nausea, dry cough, regurgitation, belching and bad breath.

Cause

A larger opening than normal in the esophageal hiatus makes it easier for part of the stomach to push through and protrude into the chest.

Remedies

Medical treatment for hiatal hernias is generally the same as for GERD: antacids or other medications, or surgery, if necessary. Often you can improve your symptoms by avoiding alcohol, tobacco and foods that trigger heartburn; eating smaller meals; and, if necessary, losing weight.

Warnings

Para-esophageal hiatal hernias, which are uncommon, can inhibit the flow of food into the stomach, potentially causing obstructions and ulcers. In rare cases, hiatal hernias become strangulated, causing severe chest pain and obstructing your esophagus.

Contributor

Shawn is a dedicated health and wellness writer, bringing a wealth of experience in nutritional coaching and holistic living. He is passionate about empowering readers to make informed choices about their physical and mental well-being. Outside of writing, Shawn enjoys hiking, mountain biking, and exploring new recipes to share with friends and family.