Grape Seed Extract Facts

Published on Nov 4, 2014.

1 minute read

Among the natural remedies used and passed on since ancient times, grape seed extract is one of those that has proved to have actual medicinal and healing powers.

Identification

Grape seed extract, also known as GSPE (grape seed proanthocyanidin extract), is made from grape seeds and is available commercially in tablets or capsules.

Components

Grape seed extract is a plant constituent that contains extremely strong Proanthocyanidins, used as health and nutritional supplements. It also contains cathechins, simple flavonoids that can combat allergies.

Health Benefits

Grape seed extract is used by dieters and bodybuilders as a nutritional supplement. Additionally, it is believed that it contains powerful antioxidants that can protect cells from toxic damage.

Grape seed extract is also used to prevent hardening of the arteries and lower blood pressure. It may also help prevent cardiovascular problems and water retention.

Additional Uses

Grape seed extract is used for stroke victims and diabetes patients and can be used to prevent senility. In a study conducted in 2008, scientists discovered that grape seed extract can kill leukemia cells.

Side Effects

Side effects from grape seed extract may include dizziness, nausea and headaches.

Shawn Hayes

Contributor

Shawn is a dedicated health and wellness writer, bringing a wealth of experience in nutritional coaching and holistic living. He is passionate about empowering readers to make informed choices about their physical and mental well-being. Outside of writing, Shawn enjoys hiking, mountain biking, and exploring new recipes to share with friends and family.

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