How to Get Rid of Chest Wrinkles From Sleeping Sideways

Published on Apr 27, 2015.

1 minute read

How to Get Rid of Chest Wrinkles From Sleeping Sideways

Sleep wrinkles on the chest occur when sleeping on your side. Your body and chest scrunch into a position in which skin folds are created and wrinkles form. Chest wrinkles normally go away within an hour, but there are ways to keep them from happening and ways to get rid of them quicker.

Sleep on your back. Use a pillow under your knees to help you sleep easier in this position. Chest wrinkles should not occur when sleeping on your back instead of on your side.

Apply moisturizer to your chest wrinkles as soon as you get up. Moisturizing the area plumps skin, reducing wrinkles’ appearance.

Massage wrinkles on your chest. Massage promotes blood flow to the chest area, smoothing out the appearance of lines on your chest.

Shawn Hayes

Contributor

Shawn is a dedicated health and wellness writer, bringing a wealth of experience in nutritional coaching and holistic living. He is passionate about empowering readers to make informed choices about their physical and mental well-being. Outside of writing, Shawn enjoys hiking, mountain biking, and exploring new recipes to share with friends and family.

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