Intense body odor can be embarrassing and harmful to self-esteem. Although body odor usually occurs because of a lack of proper hygiene, there can be other causes that have to do with internal organs. When the kidneys and liver have problems eliminating toxins in the body, these toxins can be released through the pores and can magnify body odor. For this reason, nutritional supplements can sometimes minimize or even eliminate strong body odor.
Vitamin B Complex
Vitamin B complex is a combination of all B vitamins and can greatly improve bodily functions. Each B vitamin helps the body in a different way, but for the most part they help with metabolism and organ health. These vitamins have been known to decrease body odor levels in those whose odor is caused by kidney and liver problems. Because these vitamins are needed by all people regardless of body odor levels, however, vitamin B complex supplements are safe and promoting health no matter what the end effect on body odor is.
Zinc
Zinc is also extremely helpful in cellular metabolism (see Reference 2). The extra metabolism boost zinc provides can aid in better processing of nutrients and sometimes can improve body odor. Zinc has also been known to reduce acne.
Chlorophyll
Chlorophyll supplements are available at many drug and health stores. This natural nutrient found in green plants supports healthy liver function and can help in naturally detoxifying the body, thus reducing the need for the body to secrete toxins through the pores. Use chlorophyll supplements as directed to increase overall digestive health.