During pregnancy, women often experience a range of side effects such as nausea, vomiting, bloating, heartburn, fatigue and constipation. Most often, these issues disappear post-pregnancy. If you are experiencing constipation during pregnancy, there are several treatments you can try to alleviate, or even avoid, the issue.

Anemia can be caused by several different factors. One cause of this disorder is an iron deficiency. If you are a woman of childbearing years, then you are at risk of this type of anemia. Learn what meats you can eat to cure or prevent anemia.

Plantain chips are an interesting snack that have begun to make their way throughout the United States. Many people are beginning to make the distinction between sweet bananas and savory plantains. Those who have not been introduced to plantains are missing out on a nutritious food.

Contrary to what many people believe, an allergy to cats is not your allergy to their fur. Instead, what is causing your allergy symptoms is exposure to their saliva, dander, and possibly urine. Cat dander refers to the skin cells that cats shed from their bodies. Fortunately, there are home remedies that you can employ to help reduce the severity of your allergy to cats.

It is possible to keep kidneys healthy through a variety of different methods. Eating well and getting enough exercise are just a few of the ways to promote good kidney function. Drinking plenty of fluids also helps to flush the kidneys free of toxins. In addition, herbal remedies can help promote the health of the kidneys, and many of these supplements can be found in your home.

Dental plaque is a sticky, colorless film that constantly forms on your teeth, and if left untreated, it can lead to serious oral health issues like cavities and gum disease. Fortunately, there are effective ways to manage and remove plaque before it causes lasting damage. From daily brushing techniques to professional cleanings, simple habits and […]