What Are the Benefits of a Cool Mist Humidifer?

1 minute read

By Shawn Hayes

Humidifiers can help you and your family breathe easier, especially in drier weather. When choosing between warm and cool mist humidifiers, many opt for the cool mist because of its health benefits.

Fight Flu Symptoms

Adding moisture to the air in your home will help ease some of the symptoms of a cold or the flu, including dry nasal passages and difficulty breathing.

Save Money

When you use a humidifier, you will feel warmer due to the increased humidity in your home. Therefore, you can set your thermostat to a lower temperature and save on energy bills.

Easy to Clean

Cool mist humidifiers are very easy to clean–your tank will need to be rinsed out only every few days.

Safety

Because cool mist humidifiers do not have a heating element inside, you can feel safer leaving it on when you are not in the room.

Reduce Allergens

Adding moisture to the air will make your respiratory system more efficient in fighting off allergens and other particles, like pollutants, viruses and bacteria.

Contributor

Shawn is a dedicated health and wellness writer, bringing a wealth of experience in nutritional coaching and holistic living. He is passionate about empowering readers to make informed choices about their physical and mental well-being. Outside of writing, Shawn enjoys hiking, mountain biking, and exploring new recipes to share with friends and family.