What Are the Benefits of Mulberry Extract?

1 minute read

By Shawn Hayes

According to the Latin poet Horace, circa 35 B.C., “A man will pass his summers in health, who will finish his luncheon with black mulberries.” Mulberry plants have been used in folk medicine for centuries and are being studied as a possible weapon against diabetes.

Extract

Mulberries are edible but are less tasty than the other summer berries, according to Life-enhancement.com. Mulberry extract is made from the leaves of the mulberry plant.

Uses

For centuries, Chinese herbal medicine has recommended consuming mulberry leaves as a way to suppress high blood sugar levels after meals high in carbohydrates.

Culprit

When blood sugar levels spike, the body produces extra insulin. Over time, the pancreas’s ability to produce insulin may become impaired or the body may become insulin resistant. This can result in Type 2 diabetes.

Research

Research conducted in Japan has suggested that mulberry extract might be useful in preventing human diabetes by controlling blood glucose changes after meals.

Food

The Mulberry leaf is the preferred food of silk worms.

Contributor

Shawn is a dedicated health and wellness writer, bringing a wealth of experience in nutritional coaching and holistic living. He is passionate about empowering readers to make informed choices about their physical and mental well-being. Outside of writing, Shawn enjoys hiking, mountain biking, and exploring new recipes to share with friends and family.