What Are the Benefits of Taking Hawthorn Berry?

1 minute read

By Shawn Hayes

Hawthorn berry has antioxidant properties and is often taken in capsule, tincture or tea form for its cardiovascular health benefits.

Treating Heart Failure

Hawthorn berry contains flavonoids that dilate the blood vessels of the heart. According to the University of Maryland Medical Center, studies have shown that hawthorn berry may be as effective as traditional pharmaceuticals for treating heart failure.

Decreases Plaque Formation

Hawthorn berry has antioxidant properties that protect arteries from the formation of dangerous plaque that can cause a stroke or heart attack.

Decreases Chest Pain

According to the American Botanical Council, a German study showed that hawthorn berry improves blood circulation to the heart and has been found useful in treating angina or chest pain.

May Reduce Blood Pressure

Additional human studies are needed to confirm the effect of hawthorn berry on lowering blood pressure, but preliminary studies show this supplement may have a beneficial effect for people who suffer from hypertension.

May Reduce Cholesterol

According to the University of Maryland Medical Center, studies in rats have shown that hawthorn berry may be effective in lowering bad cholesterol levels. However, human studies need to be conducted to establish the validity of this claim.

Contributor

Shawn is a dedicated health and wellness writer, bringing a wealth of experience in nutritional coaching and holistic living. He is passionate about empowering readers to make informed choices about their physical and mental well-being. Outside of writing, Shawn enjoys hiking, mountain biking, and exploring new recipes to share with friends and family.