What Are the Benefits of Taking Hawthorn Berry?
Hawthorn berry has antioxidant properties and is often taken in capsule, tincture or tea form for its cardiovascular health benefits.
Treating Heart Failure
Hawthorn berry contains flavonoids that dilate the blood vessels of the heart. According to the University of Maryland Medical Center, studies have shown that hawthorn berry may be as effective as traditional pharmaceuticals for treating heart failure.
Decreases Plaque Formation
Hawthorn berry has antioxidant properties that protect arteries from the formation of dangerous plaque that can cause a stroke or heart attack.
Decreases Chest Pain
According to the American Botanical Council, a German study showed that hawthorn berry improves blood circulation to the heart and has been found useful in treating angina or chest pain.
May Reduce Blood Pressure
Additional human studies are needed to confirm the effect of hawthorn berry on lowering blood pressure, but preliminary studies show this supplement may have a beneficial effect for people who suffer from hypertension.
May Reduce Cholesterol
According to the University of Maryland Medical Center, studies in rats have shown that hawthorn berry may be effective in lowering bad cholesterol levels. However, human studies need to be conducted to establish the validity of this claim.