Using Acupressure to Help Treat Menstrual Cramps
If you suffer from PMS and menstrual cramps, but prefer a more holistic approach to treating the discomfort, you may find that simple acupressure works for you. Based on the principles of acupuncture, acupressure works key pressure points along the meridians of your body to improve the flow of Chi, or energy, and relieve pain.
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