Diet + Nutrition

Acidosis is a condition that exists when the body chemistry becomes unbalanced and over-acidic. The most significant symptoms include: difficulty swallowing, burning in the mouth, bumps on the tongue or mouth, teeth sensitivity, recessed eyes, and extremely low blood pressure. Alkalosis is the opposite; the body is too alkaline. Improper diet is a common cause of both conditions. Alkalosis causes abnormalities to the nervous system: overexcitability, hyperventilation and seizures. Acidity and alkalinity are measured according to the amount of hydrogen in the body. It is expressed in terms of the pH number. A substance with a pH of 7, is considered neutral; below 7 is acidic; above 7 is alkaline. These numbers are useful in determining treatment and how to alter your diet to restore your body. You either have to eat more acid-forming foods or eat more alkaline-forming foods. There are tests you can do yourself to determine your acidity-alkalinity condition and know what kind of foods to eat.

Several factors play a role in weight loss. If you’re looking to get rid of extra pounds and improve your health, changing what you eat and increasing your level of activity are vital to success.

Many people have had great success losing weight on a high-protein, low-carb diet. A high-protein diet has also helped bodybuilders and athletes to pack on lots of muscle. Chowing down on protein foods is easy, but if you want to do it to lose weight and stay in shape, it will require some effort. You’ll need to learn the difference between healthy proteins and unhealthy proteins, and you’ll need to have a plan to consistently eat healthy high-protein meals.

Kidney disease is a common ailment of aging cats. Chronic renal failure (CRF) can be treated in many ways to keep your cat alive and well for several years. The major symptoms of CRF are an increase in fluid consumption and more frequent urination. Symptoms generally won’t be noticed until the kidney is working at 25 percent capacity. CRF is the No. 1 cause of death in older cats.

The Nintendo Wii was introduced as a breakthrough console that offered a less sedentary gaming experience that could be enjoyed by the entire family. People were already excited about seeing their children off the couch, but the popularity of this gaming system increased drastically when it was discovered that successful weight loss could be achieved.

Avoiding gluten can have a variety of benefits, especially if you have allergies to gluten or have been diagnosed with celiac disease. If you are considering cutting gluten out of your diet, recognize that it will take a great deal of patience and changing the way you eat, but over time you will learn what it takes for you to live gluten-free, it will become easier and the benefits will likely be numerous.

Diabetes is a chronic condition that occurs when the body is no longer able to produce or utilize insulin to process ingested sugar. In addition to medication and regular exercise, incorporating certain foods into your diet can help you more effectively manage your condition.

One psoriasis patient’s diet might help their condition. Another will see no effect. Patients’ backgrounds, symptoms and histories are so diverse, according to the National Psoriasis Foundation (NPF) website, that it is hard to say what dietary changes can improve or worsen the skin disorder.

Families that desire to eat healthier need a healthy foods grocery list. It’s easier to resist unhealthy snacks and poor choices if you don’t put these foods into your shopping cart.

Rice bran has been the subject of many studies recently for many disease preventing and health benefits. Rice bran may be helpful in many conditions including cancer, fatty liver, kidney stones and heart disease. As with most things, some drawbacks may also lurk.