It is almost too easy to consume excess calories. We live in a food-centered culture. We celebrate birthdays and weddings and funerals with events that revolve around food. Fast-food joints on every corner beckon us with their neon signs and catchy slogans. Most people work long hours and want to relax on the couch at the end of the day instead of taking a walk. The consequences, though, of eating too much and not getting enough exercise are deadly. Maintaining a healthy weight is not just about appearance. It’s about living a long life. It’s about being able to run and keep up with your kids and grand kids. The impact of consuming extra calories in foods is a greater risk for many fatal conditions.

Apple cider vinegar has been used in cooking for years and has also been an effective health remedy for a variety of ailments like acne. However, it also has a role in treating urinary tract infections. If your symptoms are minor or you wish to take a natural approach, apple vinegar might be the right treatment option for you. Please note, though, that it should not take the place of doctor-prescribed medication, and if symptoms persist, see a doctor rather than relying on at-home treatment.

Medicare is a health insurance program administered by the federal government. Medicare was designed to provide health care specifically for the elderly and disabled in the United States at affordable costs. Though Medicare’s history goes back to the 1960s, Part D, Medicare’s prescription drug benefit, was not introduced until the 21st century.

Gout is a painful form of arthritis that usually affects the toes and feet. The condition occurs when uric acid builds up and forms crystals. Diet plays an important role in the buildup of uric acid and can be an important part of treatment. Weight management and avoiding some foods that are rich in purines is the best method for relieving the pain and preventing an attack of gout.

Feline osteoarthritis is a degenerative joint disease that causes pain and inflammation in a cat’s joints. It’s uncommon in cats, but when it does strike it’s often in older cats. While there is no cure for osteoarthritis it is important to know what your treatment options are.

Coconut oil is valued worldwide for its health, beauty and healing properties. The coconut is even considered a divine plant in Ayurvedic medicine. Generations of folk remedies have recommended the use of coconut oil to treat a wide variety of illnesses such as asthma, bronchitis, flu, gingivitis, skin conditions and even sexually transmitted diseases.