Search Results: healthy eating
Buttered corn on the cob is a sweet and satisfying side dish for Barbecue Sundays. In addition to that, corn offers a lot of nutrients that the body needs on a daily basis. You can eat whole kernel corn to detoxify your body. Here are a few reasons why you shouldn’t neglect that corn on a cob.
Read More
Many women gain an exorbitant amount of weight during pregnancy, which is not healthy for the mother or the baby. It has been shown that women who gain too much weight during pregnancy have more complications with delivery and with breastfeeding their infants. However, there are some steps you can take to ensure that you lose excess weight and maintain optimal body weight during pregnancy.
Read More
It is possible to keep kidneys healthy through a variety of different methods. Eating well and getting enough exercise are just a few of the ways to promote good kidney function. Drinking plenty of fluids also helps to flush the kidneys free of toxins. In addition, herbal remedies can help promote the health of the kidneys, and many of these supplements can be found in your home.
Read More
The kidneys are integral to your health. They are responsible for creating urine and assisting our bodies in excreting wastes, among other things. Keeping your kidneys functioning and healthy is important to your overall well-being. Take a few simple steps to ensure that your kidneys stay functioning properly.
Read More
Healthy, strong hair is something that many people strive for. However, for some people it can be a challenging and frustrating goal. Hair grows on average one-half inch per month. The only part of your hair that is alive is the root, making it essential to keep it healthy. As we age, hair growth can slow and even stop altogether. Hair is made of keratin, a protein that also helps create nails and skin.
Read More
Menstrual cramps can come in different forms. You can have dull, throbbing or cramping pains in the lower abdomen. You can experience back pain and cramping. These cramps can occur before or during the menstrual period. The cramps can range from mildly annoying to severe pain, where you want to stay in bed.
Read More
Those looking to shed a few pounds might want to consider a cleanse; these diets work to flush the body of toxins. The choice of healthy foods coupled with lower calorie intake leads to weight loss. In order to successfully complete a cleanse, sometimes referred to as a “detox” diet, consider the following tips.
Read More
When people discuss pregnancy woes, they usually mention nausea and lack of energy. Yet, many women are surprised to find headaches to be one of the most common symptoms women suffer during pregnancy. There is no one cause for these headaches, but many. This does not mean you are doomed to deal with headaches throughout your pregnancy. If you are aware of what causes them, you can likely prevent most headaches from happening at all.
Read More
Diarrhea is an uncomfortable condition that leaves many people afraid to leave their homes. Medical science recognizes that diarrhea is an important function of the body because it eliminates something unhealthy from your digestive system. Take a few steps at home to get through episodes of diarrhea as quickly as possible.
Read More
Candida is a type of yeast that can live in the gastrointestinal system of the body. If there is an overgrowth, then the infestation can cause digestive problems, body aches, headaches and a general feeling of malaise. Mineral water has the potential to treat candida overgrowth when used with other foods as part of a special diet targeting the removal of the yeast.
Read More
The pH scale ranges from 0 to 14, with 7 being neutral. Numbers lower than 7 signify acidic pH levels. Higher numbers represent alkaline levels. The pH of our blood should be slightly alkaline, right around 7.4. If the blood pH becomes overly acidic, a number of health problems can possibly be triggered. Extremely high blood acidity is known as acidosis. Test your body’s pH with saliva test strips and take steps to prevent acidic pH levels.
Read More
In the high blood sugar condition of diabetes, glucose from digested food cannot be moved into cells due to insulin deficiency of the body. This increases the sugar level in the bloodstream, which can be lowered by various methods, depending upon the gravity of the condition.
Read More