Skin Benefits of Apple Cider Vinegar

Vinegar has been hailed as something of a miracle food for thousands of years. Whether you drink it straight, pour it over a salad or other vegetables, or topically apply it to your skin, you will reap the health benefits of this product.

From the Inside Out

Apple cider vinegar contains beta carotene, which helps counter the damage that is done to our skin by free radicals, according to Buzzle.com. When apple cider vinegar is a part of your diet, it helps you maintain firmer skin.

Rub Briskly

Lacetoleather.com recommends using a small amount of vinegar to bathe in because vinegar is an effective tool for cleansing the skin. Mix 1 tsp. of vinegar with a cup of water and incrementally pour the mixture onto your skin, rubbing briskly. The vinegar and water mixture will quickly be absorbed by the skin.

Age Spots

Apple cider is reportedly good for treating age spots on the skin because it has sulfur in it, according to Homeremediesweb.com.

Bathe in Vinegar

Another method, according to Lacetoleather.com, is to add a pint of apple cider vinegar to your bath water. Get in the tub and stay submerged in the water/vinegar solution for about 15 fifteen minutes. Your skin will absorb the acidity of the water, and this proves extremely helpful for those who have alkaline skin and are frequently suffering from skin irritations and, as a result, scratching themselves.

Cellulite

Apple cider vinegar may even reduce the appearance of cellulite, according to Homeremediesweb.com, which advises mixing 3 parts apple cider vinegar along with one part massage oil. Gently rub this solution onto the areas of your body that sport cellulite.