Search Results: healthy+eating
When people discuss pregnancy woes, they usually mention nausea and lack of energy. Yet, many women are surprised to find headaches to be one of the most common symptoms women suffer during pregnancy. There is no one cause for these headaches, but many. This does not mean you are doomed to deal with headaches throughout your pregnancy. If you are aware of what causes them, you can likely prevent most headaches from happening at all.
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Diarrhea is an uncomfortable condition that leaves many people afraid to leave their homes. Medical science recognizes that diarrhea is an important function of the body because it eliminates something unhealthy from your digestive system. Take a few steps at home to get through episodes of diarrhea as quickly as possible.
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Candida is a type of yeast that can live in the gastrointestinal system of the body. If there is an overgrowth, then the infestation can cause digestive problems, body aches, headaches and a general feeling of malaise. Mineral water has the potential to treat candida overgrowth when used with other foods as part of a special diet targeting the removal of the yeast.
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The pH scale ranges from 0 to 14, with 7 being neutral. Numbers lower than 7 signify acidic pH levels. Higher numbers represent alkaline levels. The pH of our blood should be slightly alkaline, right around 7.4. If the blood pH becomes overly acidic, a number of health problems can possibly be triggered. Extremely high blood acidity is known as acidosis. Test your body’s pH with saliva test strips and take steps to prevent acidic pH levels.
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In the high blood sugar condition of diabetes, glucose from digested food cannot be moved into cells due to insulin deficiency of the body. This increases the sugar level in the bloodstream, which can be lowered by various methods, depending upon the gravity of the condition.
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Blood pressure is the measurement of how much blood is pumped by your heart and how much push-back your arteries give as the blood flows through. High blood pressure readings are 140/90 or above. High blood pressure is a common medical condition; risks include being overweight, smoking, being pregnant and experiencing high levels of stress. Lifestyle modifications can help you control your blood pressure without using drugs.
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Trying to conceive is a very special time in a woman’s life. Timing is everything when trying to get pregnant. There is a very small window of opportunity each month for a woman to become pregnant. It will take some conscious effort in your sex life to make this happen as quickly as possible. Pregnancy will happen when your body is ready so use the following techniques and you will get pregnant fast.
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Diabetes is a metabolic disorder that interferes with the body’s ability to transfer glucose from the blood to the cells. This causes glucose to build up in the bloodstream, which forces the body to flush out the excess through increased urination. This not only starves the cells of needed energy, but it also places stress on arteries and blood vessels, increasing the risk of heart attack, stroke, nerve damage, kidney failure and gum disease. A healthy low-carb diet can help manage diabetes by reducing the rate at which glucose is released into the bloodstream.
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Hyperglycemia is the medical term for high blood sugar which occurs when an abnormally high amount of glucose circulates in the blood. This condition can occur due to many varying factors and is a common problem with diabetes patients. Hyperglycemia can be dangerous if not taken care of, but luckily there are a few telltale symptoms to watch for in advance.
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Hyperglycemia occurs when glucose (blood sugar) levels are too high. Hyperglycemia can occur at anytime but is generally associated with diabetes. Blood sugar levels should be between 70 and 150mg. Having high blood sugar is a potentially dangerous situation that can lead to many serious health problems.
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There are a number of reasons why skin spots occur. Most are small and range in color from a light brown to deep chocolate in light-skinned individuals. In contrast, within people of color, the exact opposite sometimes occurs. The skin becomes lighter or develops white spots or patches. While many skin spots are benign, those that are not need to be identified and quickly handled.
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While some women do drop weight while breastfeeding, others find that their weight remains steady or increases. Since breastfeeding women cannot significantly cut their caloric intake without damaging their milk supply, it can be difficult to start a serious diet and exercise program while nursing a baby. While bittersweet and emotional for many new mothers, weaning does offer women a new opportunity to begin a consistent diet and exercise plan.
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