In Minnesota, like in other states, you can usually get health insurance through your employer, if it is offered. However, if you are seeking health insurance on your own, which is often called private insurance, you have your choice of insurance companies and policies. While the choices can be a bit overwhelming, you can compare the various policies and companies to select the health insurance that is best for you and your family.

Hoodia TrimSpa X32 is an over-the-counter diet supplement that works by combining appetite-suppressing ingredients with ingredients believed to speed up metabolism. Other ingredients are used to make the dieter feel full. Hoodia, an extract from an African plant, is the essential ingredient in TrimSpa X32. The extract has been shown in preliminary studies to curb […]

College is a transition period. Students go from living at home under their parents’ rules to semi-independence in dorm rooms and campus apartments. Balancing social and academic needs can be overwhelming. Decrease your chances of becoming depressed by taking care of your body and staying connected to loved ones.

According to the American Heart Association, one out of every three U.S. adults suffers from high blood pressure (hypertension). Also known as the silent killer because it often displays no symptoms, high blood pressure can lead to stroke, heart attack, and heart and kidney failure. Though there are medications available to treat high blood pressure, these are often not necessary; in fact, simple lifestyle changes are all that are needed to lower blood pressure and keep it in check.

Natural remedies to reduce blood pressure or hypertension are all under your control. Start making lifestyle and dietary changes in small steps so as not to overwhelm yourself. The remedies vary from consuming items that are known to help reduce blood pressure to using the mind-body connection to reduce stress. By making the proper changes, you will notice a difference in the quality of your life and your health.

According to the National Heart Lung and Blood Institute, high blood pressure increases your risk of stroke, kidney disease and heart disease. If you have high blood pressure, or hypertension, it’s important to take steps to control it. While prescription medications are often prescribed to lower blood pressure, there are a number of natural ways to bring down blood pressure without resorting to medication.

Scalp psoriasis is a chronic, noncontagious, condition of the skin affecting one in 50 people worldwide. Scalp psoriasis is associated with raised, thickened, scaly white or red patches of skin covering the scalp. The cause of psoriasis is unclear but factors such as genetics, stress, skin trauma and infections have been linked to its appearance. Although there is currently no cure for psoriasis, certain natural remedies have been known to assist in managing the condition.

Despite their best offers, a doctor or medical institution may make errors in billing you for their services. You need to pay careful attention to everything done when treated by a doctor or at a hospital if you hope to successfully dispute any errors you feel are in your bill. Following are steps for disputing medical bills.

The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, is a federal program for needy households. You may be eligible for food stamps if your gross income is up to 130 percent of the federal poverty guideline.

Perioral dermititis is a skin rash that appears around the mouth. The definition of peroiral is "around mouth", and dermatitis is "inflammation of the skin". It’s unclear what causes it, but links have been made to it occurring primarily to woman in their 20’s and 30’s. While perioral dermititis is sometimes itchy, it doesn’t cause any painful effects, other than the uncomfortable way it makes skin appear. If you suffer from this condition, there are at home remedies you can do to help treat periral dermatitis.

Blood pressure is measured using a device that fits over the arm, and it consists of two numbers. The first number is called systolic blood pressure and the second is diastolic blood pressure. Blood pressure is measured in millimeters of mercury, or mm/Hg. According to the American Heart Association, systolic blood pressure is a measure of how much force the heart uses to pump blood and diastolic blood pressure measures the resistance of the flow of blood through the body’s blood vessels.

Rutin is a compound molecule found in many vegetables, fruits and fruit rinds, such as citrus fruits, asparagus, tobacco, buckwheat and berries. It is used for treatment of various conditions and is also referred to by many other names. These names include: sophorin, rutoside and oxerutin, among others. Venoruton is the most commonly found brand-name rutin supplement.

Intestinal worms can affect the body in a variety of ways, causing everything from muscle pain to anemia. There are many different kinds of worms and knowing what kind of infestation you have as well as treating it correctly will help you avoid being afflicted again. The most common kinds of intestinal worms or parasites are pinworms, roundworms, hookworms and tapeworms. Keep in mind that you are far more likely to be treated correctly if you are diagnosed by a doctor as opposed to self-diagnosis, so don’t be afraid to get checked out.

Black seed oil, also known as black cumin, is pressed from the seeds of the black seed plant, which is in the ranunculaceae (buttercup) family. Components of black seed oil are nigella and melatin. These substances are believed to have cures for numerous ailments. Linoleic acid found in black seed oil has anti-inflammatory properties.

Hypertension, also known as high-blood pressure, is when the blood pumps through narrowed arteries. This causes the heart to work harder and can lead to a heart attack or stroke if left untreated. Some people can go for years with uncontrolled hypertension. For this reason, regular blood-pressure monitoring is a good idea. Certain prescription medications are used to treat hypertension but can have adverse side effects. Fortunately, there are ways to treat hypertension without drugs.

Blood pressure is a way of measuring the forces exerted by the heart when it pumps blood and the resistance of the arterial walls to blood flow. Blood pressure is measured using two numbers called the systolic and diastolic.

Hair goes through three growing cycles. They are called the anagen, catagen and telogen phase. The anagen phase is when the hair is actively growing. The catagen phase is when growth has stopped and the telogen phase is when the hair falls out and new hair starts to grow again. It just so happens that some people don’t grow their hair back as fast during these phases and in some cases, not at all. This is especially seen as you age. In these situations, there are ways to stimulate the process along by adding some key nutrients to the diet and eliminating some bad nutrients from the diet.

Women take menstruation as a matter of course, although it’s an unpleasant and usually painful part of life. Knowing the process your body goes through during this cycle may give you new respect for your body’s ability and flexibility. At birth a girl’s body contains approximately 450,000 eggs, more than she’ll ever need for her entire life. When a girl reaches puberty, the cycle of releasing these eggs begins.

Using a menstrual cycle calculator will help you to learn more about your body and also to predict when you are most fertile. This information can help you to either avoid or encourage pregnancy. Additionally, knowing when to expect your next period might be helpful in making other decisions, as well–like when to schedule a vacation so that it will not coincide with your period.

Asthma is defined as a “chronic inflammatory disease of the airway” that causes regular coughing, shortness of breath, wheezing and a tight feeling in the chest. The symptoms come and go, so you may not know for certain if you have asthma or not. As with most medical conditions, early detection is the best first step.

Hobbies are an activity that can take us out of the doldrums of daily life. Whether it is golf, home decorating or knitting, hobbies are something to do outside of work and obligations. If you are experiencing a loss of interest in hobbies, there can be something going on. One symptom of depression is a lack of interest in hobbies and daily activities. It may be that it is time to learn something new or get yourself excited again.

Whether you are a medical office or own a medical billing business, choosing the right medical billing software is an important decision to make. There are some questions, regardless of your situation, that will help you choose the best medical billing software and programs for your needs.

Many dancers find that stretching the muscles and ligaments in their legs will help them achieve a higher kick. Many martial artists and sportsmen find that a higher kick often gives them an edge over their competitors. While it may take time to achieve this goal, stretches will certainly help increase flexibility.

Human blood has an ideal pH level that is slightly alkaline, typically about 7.35 to 7.45 on an acidity scale, according to Rense, a website dedicated to healthful diets. Blood pH level is affected by many things including unhealthy diet, emotional stress, toxin overload or immune system malfunctions. All foods fall somewhere on the acidic or alkaline scale, however, most common foods fall on the acidic side of the scale. Alkaline foods may help reduce stomach acid and acid reflux.

Camphor is a crystalline white substance with a distinctive scent, prized by many for its use in medicinal applications. Its formal name, granted by the International Union of Pure and Applied Chemistry (IUPAC), is 4,7,7-trimethylbicyclo[2.2.1]heptan-3-one. Camphor is found in nature and can also be synthesized. Both natural and synthetic camphor are found in many commercial products.

The skin faces threats from internal and external irritants that can lead to inflammation and damage. When inflammation reaches the chronic level, the damage accumulates and ages skin.

Casein protein is a slow-digesting dairy protein and an excellent source of amino acids. According to Musclelegion.com, it “makes up nearly 80 percent of all the protein found in cow’s milk.” Since it absorbs slowly, it is a protein mostly consumed just before going to bed. Post-digestion, casein forms a clot which slows the gastric emptying process, thus taking longer to digest in the stomach. It provides a feeling of satiety, helping you feel fuller and more satisfied.

Health insurance helps you pay for medical expenses that may be beyond your own budget. There is a myriad of health insurance plans, all with different terms, deductibles and rules about what expenses they will cover. If you work for a large business, you may have the opportunity to participate in a group health insurance plan. If you work for yourself or do not have business insurance, you may need to buy private insurance directly from the insurer. There are also a number features which do not replace health insurance but add to it, including HSAs.

The AIS Report on Blue Cross and Blue Shield Plans is an independent report published by Atlantic Information Services on the various plans of the two health insurance providers.

Australian-based candy company Kookaburra Licorice distributes flavored and chocolate-covered licorice internationally. Ingredients vary slightly with each Kookaburra product but all Kookaburra Licorice varieties combine sweeteners with flour, natural flavors and preservatives.

DNA fingerprinting, also known as DNA typing, is one of the most well-known uses of biotechnology. The criminal justice system, medical community and individual citizens all can use DNA fingerprinting for a variety of purposes. Though there can be errors with the technology, the methods continue to be improve to avoid contamination.

According to third-party liability (TPL), third parties are legally required to pay for all or part of a Medicaid-eligible citizen’s medical expenses before Medicaid pays for any medical expenses. For example, a person’s private health insurance must pay their legally obligated minimum towards a person’s medical expenses before Medicaid contributes.

Goal setting is helpful tool for reaching milestones and goals because it holds you accountable. It can be a good instrument for keeping senior citizens active and healthy.

According to U.K. charity Epilepsy Action, sudden unexpected death in epilepsy (SUDEP) is a rare condition where a person with epilepsy dies with no apparent cause. The condition is reported by NYU Langone Medical Center to be most common in young and middle aged people with epilepsy.

For most that use the Internet in their daily lives, it’s a tool to help with organization, education and finance. People pay bills online, research news and learn how to operate software or a machine. However, there is a subset of the population who not only do these activities, but are addicted to social networks, chat and virtual worlds that include online gambling and gaming. There are signs that separate the average Web browser from the addicted Internet user.

Medical science shows that the garlic bulb has distinct health benefits to offer. Aiding in conditions such as high cholesterol to the common cold, the benefits far outweigh the smell that lingers afterwards.

Gout is a painful form of arthritis that occurs when high levels of uric acid in your blood causes crystals to form in your joints. According to the Mayo Clinic, regulating your diet can help you avoid gout.

Living with untreated dyslexia can cost you your education, job or other means of financial security. Between 10 and 15 million Americans suffer from dyslexia, according to the Dyslexia Research Institute, while only five out of every 100 dyslexics are diagnosed or seek treatment. Many cases go disregarded earlier in childhood out of lack of understanding from parents or educators. Seeking help and getting diagnosed for treatment can help you excel in every aspect of your life.

Varicose veins can be an unsightly and potentially embarrassing condition. They are something that most of us will have to deal with as we age. While varicose veins do not pose a health risk, they can hurt your self-image. Luckily, a treatment called high intensity pulsed light therapy (IPL), which uses emissions of light to shrink varicose veins, is an effective and safe way to treat the condition.

Paronychia is a skin infection that occurs around a person’s toenails or fingernails. This infection commonly affects the skin on the sides of a nail and the cuticle or the area of skin located at the nail base. Chronic paronychia persists or redevelops after it has cleared up and may affect one or more nails at the same time. People with this condition may develop complications such as joint pain.

Assisted living care is an extremely important service for those patients who require it, but it’s equally important that those patients pay only what they owe for services rendered. If a situation arises where you do overcharge an assisted living patient there are options you can pursue to correct the problem. It’s important that the error be rectified as amicably as possible so that further, legal steps aren’t taken by the patient in civil court.

A woman’s risk for depression rises when she reaches mid-life and enters the menopausal phase. There are many reasons why a woman’s mental health becomes vulnerable at this time in her life. Estrogen deficiency, which occurs in menopause, can have a tremendous impact on a woman’s moods and her cognitive function.

Migraine headaches plague about 20 percent of the population. Some people suffer from frequent migraines, a condition that results in disruptions to sleep patterns, family routines and work. Mild migraines present a nuisance, but severe migraines can be debilitating. People suffering from a severe migraine headache report severe pain, often accompanied by sensitivity to light or noise and nausea.

Children can develop migraines just like adults do. Your child may experience sudden and severe pain behind her eyes, accompanied by a sick feeling in the stomach. Pay attention to your child’s headache complaints to ensure you are able to inform the doctor of symptoms and potential environmental causes.

Back and disc pain can be caused by a number of conditions. The doctor will have to examine you to determine the cause of your back pain. Surgery, pain medications or physical therapy are some of the medical treatments that are used for back pain and disc problems. Back surgery is only used in severe cases of back pain caused by a ruptured disc or degenerative disc disease.

Medical billing is the process of submitting numerical and alphanumerical codes assigned to medical diagnoses and procedures to insurance companies and payers for reimbursement of medical services. Medical billing today is performed via computer programs and claims submissions are done mainly electronically over the Internet. When choosing a medical billing software system, it is important to understand the needs of the health care organization and then weigh the pros and cons of several medical billing systems.

Melasma, a brown, tan, or grayish/black skin discoloration, is usually found on sun-exposed areas of the face, including cheeks, forehead, nose, chin, jaw line and upper lip. Per the Advanced Laser and Skin Center, melasma affects an estimated 6 million people in the United States. This condition is not dangerous, but it can cause embarrassment and discomfort. Although there is no real cure for this skin disorder, treatments are available that can lessen the visibility of the pigmentation.

Copper is a trace mineral beneficial for a number of bodily functions. The FDA recommends 2 mg of copper per day for the average 2,000 calorie adult diet. Excessive copper levels within the body have been attributed to depression.

Diabetes is a serious medical condition that must be managed to avoid complications. Complications include nerve damage, kidney disease and vision problems and blindness. The more you know about the disease and how to keep the disease in check, the healthier you will be. Yes, there are lots of books and websites with good information. A good class, though, provides information in a well-planned order. It can also provide a support network.

Over 50,000,000 people in America suffer from allergies, according to the Asthma and Allergy Foundation of America. Common allergies include food allergies, seasonal allergies and household allergies. People with household allergies are allergic to mold, mildew, dust, pet dander or any other substance found in a home. There are effective and simple ways to eliminate house allergies.