Wheat bran is the hard outer layer of the wheat plant, which is removed when the wheat is processed into refined flour. Wheat bran is often added to commercially prepared foods and can also be purchased for use in baking or as a nutritional supplement.

Sore throats can be tough to deal with. While they are often attributed to some illness or another, they also occur randomly. Sometimes one’s throat just hurts. When throat pain occurs without warning it can be tough to know how to cure it, but it is possible and you don’t always have to see a doctor for a prescription. There are some effective home remedies for sore throats that are always worth a try before you fork out the money for a professional medical opinion.

Hyaluronic acid is a polysaccharide that is produced by the body to build and maintain connective tissue. It is also called hyaluron and is present outside the cells (extracellular matrix) in most animals. Hyaluronic acid is an essential component for cells to continue growing normally because it helps bring water into the cells. It supports protein synthesis, which provides structure for the skin (as collagen) and cartilage. Treatments containing hyaluronic acid have been effective in skin rejuvenation, wound healing and joint repair.

Navy beans are small, white beans that got their name from their time as a staple ingredient of the U.S. Navy, according to the website World’s Healthiest Foods.

A diet rich in fruits and vegetables is key to maintaining a healthy weight and lifestyle, and blueberries are chock full of important vitamins and antioxidants. Blueberries have been around for thousands of years and are readily available year round.

Home remedies for coughing may use common foods, drinks, supplements and steam to relieve the symptoms and pain from coughing. Using home remedies to relieve coughing may require some time to prepare teas or purchase herbs. Some home remedies may include ingredients that may only be found at specialty stores or online.

As infants grow, their diets expand beyond breast milk or formula. Parents gradually introduce solid foods to their babies, being careful to watch for allergic reactions or other signs of trouble. Because citrus fruits have been known to upset some infants’ stomachs, physicians recommend waiting to introduce them until the infants are older.

A lesson plan geared toward the instruction of a mental disorder can increase a student’s understanding of the disorder through the relevant vocabulary, the history, the criteria of the disorder in the DSM-IV-TR (Diagnostic and Statistical Manual for Mental Disorders, Fourth Edition, Text Revision), case studies, possible treatments and current research. The use of a good textbook concerning mental disorders (such as an abnormal psychology textbook) can significantly aid lesson plans.

The grape is known to have many health and medicinal value. Grape leaves have been used as bandages, wines have been known to reduce cholesterol levels and even the sap is known to cure skin diseases. However, it is the grape seed extract that holds the powerful benefits to cancer.

Parasites are transferred very easily and grow at a rapid pace. A routine parasite colon cleanse is recommended every 4 to 6 months, or especially when you notice parasites in your stool, or after traveling to other parts of the world with which you are unfamiliar.

Cold sores or fever blisters are often difficult to know how to deal with. If you get cold sores and fever blisters, follow these steps.

One of the vital signs that the doctor or nursing assistant takes at each doctor’s visit is blood pressure. Blood pressure is a value used to measure the force created by circulating blood as it moves through the arteries of the body. Monitoring blood pressure allows medical professionals to evaluate if a patient may have a problem with hypertension or hypo-tension.

Cancer treatment plans are an individual decision based upon personal beliefs and the location and type of cancer. After consulting with a qualified physician, you must decide between traditional or alternative treatment. The most common treatment plans used today are those that seek to eradicate the cancer by removing it or killing the cancer cells.

Colds and flu viruses have no known cure. The best approach is to simply ride them out. Relieving many of the key symptoms–sneezing, coughing, sinus congestion and runny nose among them- -will alleviate suffering. Here are a number of natural methods approved by the AMA and most medical organizations.

According to the National Institutes of Health, uncontrolled high blood pressure is a risk factor for heart disease, stroke and kidney disease. High blood pressure is more common as people age, and it may be controlled by changing personal behaviors and with prescription medications.

Vitamin O is a liquid form of molecular oxygen created and encapsulated into a supplement. It can have positive effects in treating cancer as well as other diseases, such as HIV, AIDS and heart disease. Although these claims have been debated, many say that this type of oxygen therapy has been helpful in their treatment.

A mental handicap is an impairment in an individual’s ability to function cognitively, emotionally or physically due to the presence of a psychiatric condition. This condition hinders someone’s ability to perform a task or prevents that person from engaging in an activity without assistance. However, what constitutes a mental handicap varies among federal laws. Therefore, defining what is considered a mental handicap can be somewhat subjective.

Hemorrhoids are veins located around the anal/rectum region that are swollen and protrude in small, sac-like formations from that area of the body. Causes for this problem can be attributed to such things as heavy lifting, coughing, constipation, sitting for extended periods of time, straining when trying to have a bowel movement, pregnancy, obesity or lack of fiber in your diet. Symptoms may involve burning, pain, bleeding, itching and swelling. Going to the bathroom can be very uncomfortable, due to hemorrhoids. There are a number of natural remedies that may aid in helping to bring you relief from your symptoms and assist in the healing process.

Herbal remedies for fleas have been used for centuries. Today, there are many chemical formulas on the market to control fleas. However, consumers are becoming more concerned with these man-made treatments and trying herbal remedies instead. They can be just as effective as their chemical counterparts without the high cost.

Colitis, also commonly called ulcerative colitis, is a disease that affects the bowels. Colitis results in inflammation of the lining of the large intestine, the colon and the rectum in the majority of cases. Symptoms include abdominal pain from severe cramping, blood in the stool (which can become very loose) and loss of weight. The medications used to treat colitis focus on improving the symptoms, as there is no cure.

Oxygen therapy has become a fairly popular mode of treatment allowing people to lead more productive, active and healthier lives. Those suffering from chronic bronchitis, lung cancer, cystic fibrosis, asthma and congestive heart failure may benefit from oxygen therapy at home. A physician must write a prescription if oxygen therapy is to be undertaken at home. The flow rate, how much oxygen is needed per minute, and when it is needed are all detailed in the prescription. A blood test is advised and will indicate the oxygen level and help determine what the patient’s needs.

With an obesity epidemic in America that is reaching epic proportions, millions of people are searching for ways to slim down and lead healthier lifestyles. With thousands of diet products on the market, it’s easy to see why many people are confused as to what is really inside the foods they put into their bodies. The confusion with sugar alcohols is no different.

High blood pressure affects more than 65 million Americans. Younger and younger men are finding themselves on the borderline of being hypertensive. But what is the normal blood pressure for young men, and what can they do to prevent high blood pressure later in life?

Who wants to shake hands when your hands are sweaty? Sweaty hands, otherwise known as palmar hyperhidrosis, are usually not so much a medical issue as a social one. Luckily, there are a few natural treatments for this problem.

Many men have what is called a low sperm count (Oligospermia), which is a form of male infertility. A normal sperm count is 20 million/ml or more sperm per milliliter of semen. Anything less than 20 million is considered a low sperm count. There are many causes for a low sperm count such as stress, obesity, infections, genetic reasons, wearing tight-fitting jeans and underwear, taking very hot baths and being exposed to environmental pollution and toxic chemicals. Luckily, there are treatment options available for this disorder, but you must first visit your doctor for an evaluation and lab tests.

Postnasal drip is a common condition where the sinus cavity empties into the back of throat and into the stomach. Healthy sinuses are constantly producing a thin layer of mucus that keeps them moist and clean, but when the sinus cavity becomes irritated it overproduces and thickens the mucus, causing discomfort and excessive drainage. Postnasal drip can affect people differently. Some experience it on a daily basis, while others may only experience the condition during a cold or allergic reaction.

Every October, children all over the country learn about fire safety and prevention at school. October is National Fire Prevention Month, and most schools dedicate classroom and activity time to teach children the importance of fire safety. Local fire departments often help in the teaching efforts in hopes that what is learned might prevent a fire and save a life.

Consuming more antioxidant-rich foods such as fruits and vegetables can prevent oxidative stress, which is caused by oxygen making contact with cells, this is also known as free radicals. Free radicals damage cells they come in contact with by destabilizing them. Once the free radicals begin to attack proteins, fats and DNA the damage to the cells begin to cause occurrences of various diseases and also speeds up the aging process. By increasing your antioxidant intake you can avoid free radicals and the damage they cause to cells.

As men grow older, their bodies begin to manufacture less of the hormone testosterone. When testosterone levels drop, less sperm is produced and this leads to a subsequent reduction in the sex drive. The reduction in libido can lead to depression, anxiety and general feelings of physical weakness. Natural testosterone replacement therapy can aid in the recovery from this imbalance. Affordable, accessible and simple to use; select combinations of vitamins, minerals and herbs can help the body function at its peak while facilitating a return to wellness and vitality.

Overcoming grief is difficult. Grieving often occurs as a result of losing a loved one. Most bereaved individuals describe this as a period of time when life seems to nearly stop, but everything else keeps going. Sporadic outbursts of emotion and social withdrawal are common displays of grief. Grief can also be contagious, as it not only affects the person in mourning but also surrounding people. Supporting a grieving spouse can be frustrating, because you cannot fix or erase the loss. But you can offer healthy moral support and assistance.

Earaches are no fun. They are also dangerous if left untreated. So before I share this recipe for my earache oil, I need to tell you to make sure you go to the doctor right away and get the medication you need. However, sometimes I have an earache in the middle of the night and the doctor’s office doesn’t open until the morning. I’ll apply the oil at night and see if I feel any better. I still go to the doctor, however, even if the earache is gone–and so should you–just to be safe.

Body wraps are very popular to help lose weight and make you feel healthier overall. There are many different types of body wraps. They help to rejuvenate the skin, detox the body and help promote weight loss. Most body wraps include items such as: seaweed, aloe, healing salts, rose hips, alfalfa, Clary, sage, Humfrey root, dandelion root, rosemary and chamomile.

Apple cider vinegar is used to treat various health issues, including psoriasis. It makes sense because as a treatment, it can be used to treat a condition from the inside out. Psoriasis is considered to be a chronic condition that occurs when the body’s skin cells build up, maturing at a very rapid rate.

Those who have digestion difficulties will attempt to stay away from foods that cause them issues. While there are multiple foods that can cause digestive problems, there are certain foods that are highlighted as being difficult to digest. Avoiding these foods is the best way to have limited digestion issues.

The maca plant is grown in the Andes mountains of Peru. After it is roasted, the root of the plant tastes like butterscotch. Maca contains essential fatty acids and a high nutritional content. It is considered something of a nutritional powerhouse when it comes to stabilizing the body and helping both women and men combat physical problems as well as memory loss. Legend has it that during the Incan Empire, the soldiers consumed maca before going to war because it gave them strength and endurance; however, they were banned from taking it at other times in order to protect women who had been taken into captivity from their sexual impulses, which were powerful due to their maca consumption.

Skin moles are types of lesions that can be present at birth or develop over time. Most skin moles are benign, but some are a sign of skin cancer. Even if you do not have a problem mole, you may want to remove it for aesthetic reasons. Maybe it is highly visible or in an inconvenient place. Surgical mole removal can be expensive, so many people try to remove them at home. Hydrogen peroxide can help in your mole removal.

Dealing with facial scars can make some feel less attractive. However, there are natural remedies that may be right in the kitchen pantry or in the bathroom medicine cabinet. If not, a quick trip to the local grocery can start the process of naturally lightening facial scars.

There are numerous drug plans offered by Medicare and many types are covered under Medicare subsidiaries such as AARP Medicare or Railroad Medicare. Many plans may also be determined by your age and where you live. The best Medicare plan for you is dependent upon your individual needs and health factors; the best Medicare drug plan for a younger person in excellent health may be much different than an elderly person in failing health.

If you ever get toenail fungus, don’t let it go unchecked. Worst case is you can lose your nail after it becomes warped and discolored. Or the infection can enter your bloodstream. The fungus growing under your nail is a microscopic organism that can cause infections, according to the Mayo Clinic. Worst cases may require prescribed medication, but if you catch the fungus soon enough, there are simple home remedies that may restore your nail to health with some dedicated time and attention.

The elderly and disabled of the United States have access to Medicare, a comprehensive, federally administered health care program. While most find it affordable, there are many costs associated with it such as coinsurances, premiums, deductibles, and depending on a particular consumer’s needs, not all services may be covered. In order to help consumers round out their health care, the federal government worked with private plans to create Medigap policies.

Mentholatum ointment is a topical analgesic. It contains active ingredients of 9 percent camphor and 1.3 percent menthol, while the inactive ingredients are the fragrance parfum, petrolatum and titanium dioxide. It is approved for use on anyone 2 or older. As of November 2010, 1 oz. of Mentholatum ointment costs about $2.29 and 3 oz. retails for about $6.79.

Red ginseng is also known as Korean red ginseng and sometimes called Asian ginseng, according to the University of Maryland Medical Center. The medicinal part of red ginseng is a root that is light tan in color. The plant has greenish-yellow flowers and rounded leaves.

Dopamine is an important neurotransmitter in the brain and is essential to healthy functioning of the central nervous system. Dopamine helps regulate mood and emotion. When you have enough dopamine in your body, you will feel pleasure, euphoria, have appetite control and increased clarity and focus. If you don’t have enough dopamine in your system, you can be prone to feelings of depression, worthlessness, have cravings and compulsions, and an inability to pay attention.

Menopause is the stage in life in which a woman no longer ovulates and doesn’t have a monthly menstrual period. Most women assume that this is the end of uterine bleeding of all kinds and no longer need to stock feminine supplies. For some, this is accurate, but others may experience uterine bleeding after menopause from time to time. The causes for PMB, or post-menopausal bleeding, vary and may range in seriousness. Treatment for uterine bleeding after menopause may be as minor as adjusting hormones or can result in surgery.

Toothache pain can be debilitating. Those who are unable to see a dentist have found home remedies can help manage the pain until the tooth can be treated. Home remedies can even be used to prevent tooth decay.

Tricare For Life (TFL) is a supplemental insurance program designed for the Tricare insurance program, which covers active-duty and retired members of the military, National Guard and reserve forces, their families, spouses and survivors. Tricare for Life is limited to retired or disabled Medicare beneficiaries carrying Part A and Part B coverage. Tricare for Life is a “secondary payer” that covers out-of-pocket expenses, co-insurance and deductible amounts set by the Medicare program.

Aloe vera is a popular herbal supplement and additive that has a long medicinal history. Aloe vera is the thick, clear or translucent juice from the leaves of the aloe plant. Aloe vera can be commercially extracted and purified, or taken directly by breaking a leaf from the plant and spreading the sap over irritated skin. While aloe vera has been widely used for its soothing and clearing properties, some individuals may experience serious side effects from prolonged use. As with any supplement, medical advice is prudent to determine aloe vera is safe to use with other treatments.

Tear ducts are tiny tubes that extend from the eye into the nose where tears usually drain from the eye. When they become blocked, the opening of the tear duct doesn’t open properly to let tears drain from the eyes. Obstructed tear ducts can be due to bacteria, fungi, dirt and viruses. Infants often get blocked ducts, as their skin is so new and dealing with the impacts of their environment. Whatever the cause, you can use a natural cure for a clogged tear duct that can involve massage, breast milk, or any of a number of simple ingredients.

Aside from the health risks, smoking has another nasty side effect: nicotine stains. These stains affect any area that is in close contact with the cigarette, which includes the fingers, teeth, lips and gums. Smoking filtered or even light cigarettes does not prevent nicotine staining. These nicotine stains can be an unsightly visible sign that you are a smoker.

Vinegar has been hailed as something of a miracle food for thousands of years. Whether you drink it straight, pour it over a salad or other vegetables, or topically apply it to your skin, you will reap the health benefits of this product.